Aamir shed tears to get eight-pack abs in Ghajini

No pain, no gain. The saying couldn't be truer for Aamir Khan and the team that painstakingly sculpted those eight-pack abs, snipped up four different hairstyles, and designed the actor's varied looks in Ghajini that have become the rage among his fans.

"It took Aamir 13 months of workout, with a daily regime of about four hours, to achieve the next-to-impossible look for Ghajini," Satyajit 'Satya' Chaurasia, who trained the actor for the film, said.

"He used to get tired exercising and sometimes even used to shriek in pain and cry doing the stomach crunches, but he did not skip a single day. Every week his body used to show results and that kept him going," Chaurasia said.

Getting eight-pack abs was not a cakewalk for the perfectionist Khan. Other than rigorous workouts, he had to go through the pain of "a disciplinary regime of following a proportionate balanced diet". "He had to give up on oil, sugar, alcohol and late-night parties as I strictly asked him to sleep for eight hours at a stretch before the workouts," said Chaurasia.

Releasing on Christmas Day, Ghajini is the much-hyped Hindi remake of director AR Murugadoss's eponymous Tamil hit. The film was simultaneously released in Telugu in 2005.

While the original Ghajini featured South Indian actor Surya along with actress Asin Thottumkal, Murugadoss cast Aamir Khan to play the main lead in the Hindi remake and retained Asin as his co-star.

Apart from his physique, what has been the talk of the town is Aamir's scarred and buzzed off hair in the forthcoming film. "The buzzed hairstyle is given to suit both Aamir's character and him as a person," said hairstylist Avan Contractor. "It's basically for the second half of the film where he has a situation that requires him to shave his hair. It took us around an hour and a half to give him the look and get the scar lines on his head with thickness variations as per the director."

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